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Shining Light On Vitamin D-eficiency
Vitamin D is receiving quite the buzz this year, especially on the topic of immunity. It almost begs the question, 'is D the new C when it comes to...
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Are you getting enough vitamin B12?
Consequences of Vitamin B12 deficiency are real. The most reliable vegan sources of B12 are supplements that contain B12 and foods fortified with ...
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